#148 foods

Why are there foods categorised into good foods and bad foods?

Is food bad for one’s health as a result of over-consumption?

Food glorious food! Take in moderation, food is good and nourishing the body.

However when one enters 60 years of age, one’s metabolism slows down markedly. Intake of foods are less likely to digest properly resulting in accumulated wastes which then build up toxins (?).

I’ve known of many who had a changed of diet contracted cancer.

There must be a balance in intake of food with physical exercise and a peaceful sound mind and intellectual stimulation to make life exciting, interesting and meaningful.

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